Did You Know Parents Need Self-Care?

Did You Know Parents Need Self-Care?

Yes! Parents need self-care! They need to take care of themselves so they can be healthy, do their jobs well and care for the family.  Summer can be a chaotic time for parents, with kids out of school and the weather heating up.  It’s easy to lose sight of your own...
Is My Child Getting Enough Sleep?

Is My Child Getting Enough Sleep?

You know how it feels to go through the day grumpy or with low energy because you didn’t get enough sleep. Did you realize your kids might be feeling that too? Kids act differently when they lack sleep or have poor sleep. Sometimes they become hyper, disagreeable or...
Identifying The Root Cause Of Behavior

Identifying The Root Cause Of Behavior

We have all been there, when your child is acting up and you don’t know what to do. Or the school calls AGAIN to tell you about an incident that your child was a part of. Or they have a complete meltdown in the middle of the store. You’ve talked with your child how...