Easy Way to Stop Negative Thinking

Easy Way to Stop Negative Thinking

Is Negative Thinking A Problem?  My son struggles with negative thinking and it hurts as a parent to hear him say these things. He constantly says, “I’m not good enough.” “No one cares about me.” “I just suck.”  It breaks my heart as a mom to hear him saying these...
Seven Tips For Raising Grateful Children

Seven Tips For Raising Grateful Children

Make Gratitude Happen Did you know that it is impossible to be stressed and grateful at the same time? It’s true. Gratitude is a strong deterrent to the negative emotions that cause stress from the pressures of daily life. Practicing gratitude gives you a strong...
Build Your Teen’s Self Esteem

Build Your Teen’s Self Esteem

Parenting teens is tough work. You want your teens to feel confident in their skin. The teenage years can be the most challenging for kids and their parents. They can be the most awkward in a person’s life. How can you build your teen’s self esteem? Great...