How to Use Brain Breaks for Self Care

How to Use Brain Breaks for Self Care

Help your kids to cope Self-care is so important in life. Teaching children the importance of self-care should be a priority as parents. Brain Breaks work for children! Do you know how to provide self-care for your child using Brain Breaks? When children are given...
Self Care Using Love Languages

Self Care Using Love Languages

Love Yourself Do you regularly practice self care? Are you aware of your Love Language? Combining your Love Language with self care leads to effective, successful self care that is personalized for you. Let’s talk about self care using love languages. When...
Trauma Informed Parenting

Trauma Informed Parenting

updated! Has your child experienced a traumatic event? The answer to that question is a resounding YES! The pandemic causes trauma for our children and families. Sign up for our Virtual Workshop! Parenting during Covid means coping with dramatic events which cause...
Dealing With Angry Outbursts

Dealing With Angry Outbursts

These are big emotions! It is inevitable that at some point you will deal with an outburst from your child that is usually rooted in anger.  Sometimes you can see the anger building in your child with emotions pouring out.  Other times, your child may go...
Words Hurt

Words Hurt

Giving Kids the Tools to be Confident and to Stand Up for Themselves “Sticks and stones break my bones but words will never hurt me” is a saying that has been used forever, right. But words hurt, so how can we teach our children to respond confidently? Giving kids the...