by Dr. Kim Grengs | Mar 22, 2022 | Family, Mental Health, Technology, Tips
How Technology Impacts Sleep For Your Child How do technology and sleep go together and should they? Great question! We think of them as needing to be separate in order to be successful. For example, if we want our kids to get a good night’s sleep, we need to take... 
by Lisa Edwards | Mar 15, 2022 | Technology
How do you know when to get your child a phone? When is that magical age? Over 84% of the world’s population owns a smartphone according to Bank My Cell. But even more surprising is that in the United states, over HALF of children under 11 have a smartphone reports... 
by Dr. Kim Grengs | Mar 8, 2022 | Family, Parenting with Purpose
Are You Overparenting? Overparenting is so easy to do! I still do it. I have to remind myself, frequently, to stop overparenting. Trying to control the situation, and how it will end up, is not healthy for anyone. It puts stress on parents and also puts stress on the... 
by Lisa Reichelt | Feb 22, 2022 | Family, Mental Health, Parenting with Purpose, School, Tips
SELF REGULATION CAN HELP All parents want their child to succeed in school and in life. Self regulation can help. Do you know that this success depends more on the child’s social and emotional strength than on their reading, writing and arithmetic? Social Emotional... 
by Champion | Feb 16, 2022 | Mental Health
Who needs self care? Often times you think it needs to be a stressed out adult working a job, raising a family, and possibly going through a mid life crisis. But did you know that it is just as important for teens to practice self care? Teens...
