by Lisa Edwards | Jun 15, 2022 | Activities, Family, Tips
Do you struggle knowing how much time to allow your kids on screens? You hear the research that kids are supposed to be outside playing and to stay away from devices. Yet, how do you balance both screen time and outdoor time? I have totally... 
by Lisa Reichelt | Jun 15, 2022 | Activities, Family, Mental Health
We hear it all the time. People will say, “When I was a kid, we spent every waking minute outside playing with our friends. Kids these days just sit in front of a screen!” Are you tired of hearing that? But deep inside you know that being outside is good for... 
by Dr. Kim Grengs | Jun 14, 2022 | Family, Mental Health
ARE YOUR KIDS ANXIOUS? Most kids are excited for summer, right? But many more are not excited. They don’t know how to tell us and, frankly, they don’t know why they are feeling the way they do. One in eight children, in a given year, are affected by... 
by Dr. Kim Grengs | May 10, 2022 | Activities, Family, Mental Health
What is it about nature that calms us? How are nature and mental health related? Nature makes our mind be at rest and our bodies relax. You’ve experienced it when you are out for a walk, or relaxing at a beach. It really is true that nature helps our mental... 
by Dr. Kim Grengs | May 3, 2022 | Activities, Family, Tips
A book review. You just want your kids to be happy, right? Parents everywhere want happy kids. It’s pure joy to watch your children laugh, play and enjoy life. One sure way to reach the “happy kids” goal is to read the new book Finding Ecohappiness...
