Mental Health
Help Your Child With Transitions

Help Your Child With Transitions

A timer can be useful for transitions. CHANGE CAN BE DIFFICULT FOR CHILDREN Change can be difficult for children. It might be a small change like transitioning from dinner to bedtime or a big change like moving to another school.  Transitions happen everyday many...

Puzzled By Your Child’s Anxiety?  Part 2

Puzzled By Your Child’s Anxiety? Part 2

By Lisa Reichelt, Parent Coach Check out Part 1 Here We have talked about the symptoms and categories, now let’s look at what you can do to help your child. All humans respond to the feelings of anxiety with the reaction of Fight, Flight or Freeze. We respond with...