How can I help my child at home while they are on a waitlist for therapy? It’s so hard to wait. Sometimes it can be up to six months before your child can see a professional. If your child needs therapy, you get stuck thinking there’s nothing you can do. That is so...
Could you use some help with your parenting? It isn’t easy, and everyone needs parenting help at some point. But when you need help, it is hard to know where to turn. More and more parents are looking to online courses for answers to their parenting questions. ...
Everyone is so busy these days. And eating together as a family becomes difficult to arrange. So, why are family dinners so important? There are many reasons why sitting together at the table for a family meal is essential. The benefits are physical, mental and...
Make Gratitude Happen Did you know that it is impossible to be stressed and grateful at the same time? It’s true. Gratitude is a strong deterrent to the negative emotions that cause stress from the pressures of daily life....
If your child struggles with anxiety, you do all you can to help them. Teach them coping strategies, lessen their stress levels, or anything to take away what makes them sad. But did you realize the impact your own health has on your child? Taking care of yourself...
You can make a huge impact with your child in just 10 minutes a day. Spending one-on-one time with your child strengthens your relationship and creates a space for open communication. And you can do it in just 10 minutes every day. Check out these ideas of...
Parenting is the hardest job in the world! I am not kidding! It's also very rewarding. You deserve resources and support so that you can experience the rewards of good parenting. That's why parent coaches are important. Parenting is the hardest job you'll ever have....
Holiday stress is everywhere! Of course your stress increases at the holidays! You're a parent. You can find many articles, blogs, podcasts and videos about ways to deal with your stress. As a parent, the way you react to stress affects the whole family. Your kids are...
Parenting teens is tough work. You want your teens to feel confident in their skin. The teenage years can be the most challenging for kids and their parents. They can be the most awkward in a person’s life. How can you build your teen's self esteem? Great question!...
By Lisa Edwards, Parent Coach With any large celebration or holiday, you may find yourself, with your children seated around a large dinner table surrounded by friends and family. This is a happy time, and you want to make sure that your children are using their...