Family
Did You Know Parents Need Self-Care?

Did You Know Parents Need Self-Care?

Yes! Parents need self-care! They need to take care of themselves so they can be healthy, do their jobs well and care for the family.  Summer can be a chaotic time for parents, with kids out of school and the weather heating up.  It’s easy to lose sight of your own...

Is My Child Getting Enough Sleep?

Is My Child Getting Enough Sleep?

You know how it feels to go through the day grumpy or with low energy because you didn’t get enough sleep. Did you realize your kids might be feeling that too? Kids act differently when they lack sleep or have poor sleep. Sometimes they become hyper, disagreeable or...

Three Easy Steps to Raising Independent Kids

Three Easy Steps to Raising Independent Kids

How independent are your kids? Would you like them to be more self sufficient? Of course, your ultimate goal is to raise your children to thrive and succeed in the world independently. You want them to grow into competent, capable, responsible individuals who not only...