Family
Am I Causing My Child’s Anxiety?

Am I Causing My Child’s Anxiety?

When your child struggles with anxiety, you wonder, do I add to their anxiety? What could I be doing differently to calm them? We often overlook the power of the parent and the effect they have on the mental health of their child. Look no further as we explore your...

How Can School Help My Anxious Child?

How Can School Help My Anxious Child?

"My child has anxiety and is anxious about so many things, so how can school help?" This is a question many parents ask and they should ask it. Because, the beauty about school is that there are many resources available. Some resources are people in the school. The...

Five Ways To Foster Friendships

Five Ways To Foster Friendships

Are you worried about your teen or child’s friendships? When you have a child who's anxious you watch them struggle making friends. They don’t seem to know how to relate to their peers or how to cooperate at play. Maybe your child prefers to stay home and avoids...

“I Want To Cure My Child’s Anxiety”

“I Want To Cure My Child’s Anxiety”

My child has anxiety, now what?  Are you discovering that your child has lots of anxious feelings? Are they often worried and fearful? If you think your child is suffering from anxiety, then you are probably wondering “Now what?” “Is there a cure for anxiety?”I...

Parent Self Care At Back To School Time

Parent Self Care At Back To School Time

(Letter from an older sister)  Hi Angie,  How are you doing with getting the kids ready for back to school? Are you just so tired of it all? Yep, getting all of our kids ready for a new school year is a big job. I bet everyone’s excited, nervous and maybe even...

Anxious To Go Back To School?

Anxious To Go Back To School?

It’s that magical time of year, with pencils, notebooks, and highlighters decorating the aisles in every store.  That’s right.  It is back to school time!  Every child is groaning, while every parent can’t wait for those new shoes to step into the squeaky halls of...

How To Respond, Not React, To My Kids

How To Respond, Not React, To My Kids

Parenting is difficult and challenging. There are times when I lose my cool and feel awful afterwards. How do I respond to my child’s feelings without reacting to them? How can I respond not react? Great question! Staying calm seems like the right thing to do, but how...