It’s almost time for kids to go back to school, and some kids are already back at school. Are you feeling anxious? Are your kids feeling unsure of going back to school? Here are some tools for back to school. Preparing for changes helps ease the transition. A change...
Do you know what your strengths are in parenting? Identifying your strengths will help you to understand yourself better and learn how to be a better parent. Knowing your strengths helps you to better interact with your children. It also helps you understand why you...
Parents, stop trying to fix everything for your kids! Fixing their problems isn’t helping them to learn how to problem solve on their own. Learning to solve problems is not an inborn skill, because it can be learned. Children are capable of navigating and solving...
You know how it feels to go through the day grumpy or with low energy because you didn’t get enough sleep. Did you realize your kids might be feeling that too? Kids act differently when they lack sleep or have poor sleep. Sometimes they become hyper, disagreeable or...
Traveling for the holidays
Summer is a fun and exciting time for both children and parents. With school out, kids enjoy more carefree days. But you still go to work and care for your family. So how do you make summer fun and carefree for everyone? There are several ways to prepare for the...
Today kids spend on average of five and a half hours each day online. That might be texting, FaceTiming, Snapchatting, and gaming. Where, when, what and how much is okay? Social media plays a big part of your children’s lives. There can be pros and cons to social...
How can I help my child at home while they are on a waitlist for therapy? It’s so hard to wait. Sometimes it can be up to six months before your child can see a professional. If your child needs therapy, you get stuck thinking there’s nothing you can do. That is so...
Everyone is so busy these days. And eating together as a family becomes difficult to arrange. So, why are family dinners so important? There are many reasons why sitting together at the table for a family meal is essential. The benefits are physical, mental and...
Parenting is the hardest job in the world! I am not kidding! It's also very rewarding. You deserve resources and support so that you can experience the rewards of good parenting. That's why parent coaches are important. Parenting is the hardest job you'll ever have....