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Puzzled By Your Child’s Anxiety?  Part 2

Puzzled By Your Child’s Anxiety? Part 2

By Lisa Reichelt, Parent Coach Check out Part 1 Here We have talked about the symptoms and categories, now let’s look at what you can do to help your child. All humans respond to the feelings of anxiety with the reaction of Fight, Flight or Freeze. We respond with...

Is My Child Getting Enough Sleep?

Is My Child Getting Enough Sleep?

By Dr. Kim Grengs, Parent Coach Children need a tremendous amount of sleep to be successful.  Having the correct amount will support them in many ways. They will be capable to grow, learn and play throughout the day.  The amount of sleep they get impacts...

Why Are My Kids So Different?

Why Are My Kids So Different?

By Dr. Kim Grengs, Parent Coach Do you ever wonder why your children are so different, but have the same biological parents?  I do! I have three children, the youngest is 18 and the oldest is 23; two boys and a girl- she is the oldest. They are all so different...

Should Kids Help In the Kitchen?

Should Kids Help In the Kitchen?

By Lisa Edwards, Parent Coach Have you ever tried having your kids help you in the kitchen and it turns into a disaster?  That has happened to me too many times. Then I started reflecting on my role in the disaster.  It was always too easy as a mom to blame...

I Lost My Child, And It Was Terrifying!

I Lost My Child, And It Was Terrifying!

By Dr. Kim Grengs, Parent Coach If you have lost your child, feel comforted that you are not alone! This is my story of how I lost my 3 year old son in a public place. I also share tips to help prevent this from happening to you. My Story Of How I Lost My Child I have...

Should My Kids Do Chores?

Should My Kids Do Chores?

By Lisa Reichelt, Parent Coach Family chores are a controversial topic. Parents can’t seem to agree on the best practices for engaging their children in helping around the house. We’ve all heard the saying “Back in my day, kids had chores around the house!” What was...

Boxing Your Way Out Of Sibling Rivalry

Boxing Your Way Out Of Sibling Rivalry

By Lisa Reichelt, Parent Coach Sibling rivalry is an unavoidable reality in family life. I grew up in a family of 8 siblings and we were masters at rivalry! My brothers used to “manage” my sister and I as we put on kid-sized boxing gloves and used the front entry of...

Making Mistakes As A Parent

Making Mistakes As A Parent

By Dr. Kim Grengs, Parent Coach Do you ever want a "do over"?  I know I have and continue to want "do overs", for my mistakes along the way. I have also learned from them and will continue to learn from them.   Here are a few mistakes I made as a...