Articles

Seven Tips For Raising Grateful Children

Seven Tips For Raising Grateful Children

Make Gratitude Happen. Are you a grateful parent? Did you know that it is impossible to be stressed and grateful at the same time? It’s true. Gratitude is a strong deterrent to the negative emotions that cause us to become stressed with the pressures of daily life....

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Kindness For The Holidays

Kindness For The Holidays

The Holidays are here! A little gratitude goes a long way. As parents, we are always looking for ways to teach our children how to be kind to one another. Along with modeling it ourselves. The holiday season is a perfect time to start or continue teaching kindness....

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7 Reasons Family Traditions Are Important

7 Reasons Family Traditions Are Important

Family Traditions Does your family have a special ritual or tradition? Do you use Great Grandma's cookie recipe? Or an elf on the shelf? Do you go to the holiday church service to light a candle? All of these fun family traditions are examples of what's important to...

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Puzzled By Your Child’s Anxiety?  Part 2

Puzzled By Your Child’s Anxiety? Part 2

By Lisa Reichelt, Parent Coach Check out Part 1 Here We have talked about the symptoms and categories, now let’s look at what you can do to help your child. All humans respond to the feelings of anxiety with the reaction of Fight, Flight or Freeze. We respond with...

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Make “Yes Day” A New Family Tradition

Make “Yes Day” A New Family Tradition

Ever Heard of Yes Day? A few years ago, a colleague gave me the book, Yes Day by Amy Krouse Rosenthal and Tom Lichtenheld.  As I read the story about a young child who has a “yes day” once every year that her parents cannot say no to her wishes, my children...

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Is My Child Getting Enough Sleep?

Is My Child Getting Enough Sleep?

By Dr. Kim Grengs, Parent Coach Children need a tremendous amount of sleep to be successful.  Having the correct amount will support them in many ways. They will be capable to grow, learn and play throughout the day.  The amount of sleep they get impacts...

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