by Lisa Reichelt | Feb 22, 2022 | Family, Mental Health, Parenting with Purpose, School, Tips
SELF REGULATION CAN HELP All parents want their child to succeed in school and in life. Self regulation can help. Do you know that this success depends more on the child’s social and emotional strength than on their reading, writing and arithmetic? Social Emotional... 
by Lisa Edwards | Sep 12, 2023 | Family, Mental Health, Technology, Tips
Social media has become an integral part of your teenagers’ lives, shaping their interactions, self-perception and overall experiences. While social media platforms like Instagram, Facebook and Snapchat allow teens to connect and share information, they also raise... 
by Dr. Kim Grengs | Aug 9, 2022 | Family, Mental Health
Have you noticed that your child doesn’t like to be in social situations? Maybe they struggle with communicating with others their age? You want your child to be social and to enjoy being with others. That’s how they make friends and find those connections that last... 
by Lisa Reichelt | Mar 21, 2023 | Family, Mental Health, Parenting with Purpose, Tips
Here’s a question that every parent has asked themselves at one time or another. Am I a “good enough” parent? Sure we’d love to be a perfect parent, but let’s be real! We all make mistakes. The real question is how do we measure how well we are parenting? What does... 
by Dr. Kim Grengs | Apr 26, 2022 | Family, Mental Health, Tips
Teach your child self-regulation at home. Your child has anxious feelings, big emotions and outbursts that make you feel helpless. You wonder, “What can I do? Nothing seems to be working.” The real question is what tools should I use to help my child. The Zones of...
